Schedule
please call : Nina 603 630 5487, or Igor 603 630 5488, if you have any questions
| Monday: 06/30 | day off | |
| Tuesday: 07/01 |
7AM Rt.11D 4 PM our house |
Rollerskiing Skate, 15x15sec. if you need help to find 11D click here to see the map Bike 1h30, stretching15min |
| Wednesday: 07/02 |
7AMGunstock, (main parking) 4PM Piche's |
Run, strength, game Rollerskiing CL, technique |
| Thursday: 07/03 |
7AM,Gunstock 4 PM our house |
Ski walking, ski bounding Bike 1h , core strength |
| Friday: 07/04 |
7AM, Rt.11D 4PM Piche's |
Rollerskiing Cl / double pole ???? may be Rollerskiing skate |
| Saturday: 07/05 |
7AM Gunstock |
Running and ski bounding, Time trial |
| Sunday: 07/06 |
7AM Alton Bay |
Long distance, Rollerskiing Skate, 3h |
if you need help to find 11D click here to see the map
More can be found by visiting the New England Nordic Ski Association home page www.NENSA.net ....click on racing and then schedule.