Weekly Schedule

If you have any questions, contact Nina at 603.630.5487 (cell). For current snow conditions, please visit Gunstock’s Nordic Conditions page.

Week of June 18 –  June 24, 2018, High Volume week

BKL group will practice Tue, Thu, Sat

Day Time Location Details
Monday     day off
Tuesday 8 am
3 pm


Run, ski walking 4x7min L3
same for others ( easy classic OYO who did morning pract)
Wednesday 8 am
3 pm
Rt 11D

Rollerski classic no pole- d.pole
same for others ( core strength who did morning  pract )

Thursday 8 am
3 pm


Ski bounding 8x15sec 3 sets
same....(  eas bike ride who did morning pract) 
Friday 8 am


Core strength for all

Saturday 8 am
3 pm
Carriage Rd
Rt 11D
Carriage Rd uphill race
 Easy technique r/s skate

8 am

Rt 11D Skate r/s long-distance 2h30

Our ongoing Winter Calendar can be viewed here »

Trouble Finding Us?

Rollerskiing: Old Route 11/Route 11D in Alton
Uphill roller skiing: Alton Mountain Road in Alton

The complete race schedule can be viewed on the NENSA website

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