Events
Weekly Schedule
If you have any questions, contact Nina at 603.630.5487 (cell). For current snow conditions, please visit Gunstock’s Nordic Conditions page.
Week of July 16– July 22, 2018, week
BKL group will practice Tue, Thu, Sat
| Day | Time | Location | Details |
|---|---|---|---|
| Monday | day off | ||
| Tuesday | 8 am 3 pm |
Gunstock |
Run, ski bounding, 4-5x4min level4 Core strength, OYO |
| Wednesday | 8am 3pm |
RT 11D Gunstock |
Classic r/s double pole 1h- 1h30( 10x15 sec sprints) Run 60min , yoga |
| Thursday | 8 am 3 pm |
Gunstock |
Ski walking 40min L3 Run , dryland , relays, games |
| Friday | 3pm |
Gilford Hills |
Core strength, |
| Saturday | 8 am 3pm |
RT 11D OYO |
Skate race 5-12K TT bike ride 1h, good stretching 20min. |
| Sunday |
8am |
Mt Major | Mt Major- Gunstock run/walk |
Our ongoing Winter Calendar can be viewed here »
Trouble Finding Us?
Rollerskiing: Old Route 11/Route 11D in Alton
Uphill roller skiing: Alton Mountain Road in Alton
The complete race schedule can be viewed on the NENSA website