Events
Weekly Schedule
If you have any questions, contact Nina at 603.630.5487 (cell). For current snow conditions, please visit Gunstock’s Nordic Conditions page.
Week of July 15 – July 21, 2019
| Day | Time | Location | Details |
|---|---|---|---|
| Monday | Day off | ||
| Tuesday | 8am 3pm |
Gunstock GYM |
Run, jumps, Ski walking 4x7min L3 Core strength |
| Wednesday | 8am | RT 11D | Classic d.pole with pickups 30sec |
| Thursday | 8am 3pm |
Gunstock |
Ski bounding 3x1min+8x15sec}2-3sets |
| Friday | 9am | GYM | Core strength |
| Saturday | 8am | RT 11D | TTrial skate 5 or10K ( BKL is not doing TT) |
| Sunday | 8am | RT 11D | Distance Classic 2h+Run 45-60min ( with speeds) |
Our ongoing Winter Calendar can be viewed here »
Trouble Finding Us?
Rollerskiing: Old Route 11/Route 11D in Alton
Uphill roller skiing: Alton Mountain Road in Alton
The complete race schedule can be viewed on the NENSA website