Events

Weekly Schedule

If you have any questions, contact Nina at 603.630.5487 (cell). For current snow conditions, please visit Gunstock’s Nordic Conditions page.

Week of July 15 – July 21, 2019

 

Day Time Location Details
Monday    Day off  
Tuesday 8am
3pm
Gunstock
GYM
Run, jumps, Ski walking 4x7min L3
Core strength
Wednesday 8am RT 11D Classic d.pole with pickups 30sec
Thursday 8am
3pm

Gunstock
Piche's

Ski bounding 3x1min+8x15sec}2-3sets
skate r/s 1h20 easy

Friday 9am GYM Core strength
Saturday 8am RT 11D TTrial skate 5 or10K ( BKL is not doing TT)
Sunday 8am  RT 11D Distance Classic 2h+Run 45-60min ( with speeds)

Our ongoing Winter Calendar can be viewed here »

Trouble Finding Us?

Rollerskiing: Old Route 11/Route 11D in Alton
Uphill roller skiing: Alton Mountain Road in Alton

The complete race schedule can be viewed on the NENSA website

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